Telehealth mental health therapy is the opportunity to receive professional psychological support remotely using video calls or phone sessions.

Anyone. By removing the need to travel, it helps you connect with me right from home OR anywhere in WA state. It fits easily into busy schedules, eliminates long commutes, and offers increased privacy.

Studies show virtual sessions treat anxiety and depression just as effectively as face-to-face visits.

Yes, telehealth therapy is legally held to the same strict confidentiality standards as in-person therapy. The program I use (Simple Practice) is HIPAA compliant, meaning what you share remains private, with the exact same exceptions as traditional therapy (e.g., imminent risk of harm to yourself or others, or reported abuse of a child or vulnerable adult).

You can start by contacting me (click the Learn more button below) OR via email (rebecca@rebeccaanneparrish.com). I can help you schedule a free 15 minute consultation or first appointment and answer any additional questions you might have.