Hi! I’m Rebecca.

After struggling with anxiety and the mismanagement of stress in my own life, I ultimately learned that suffering didn’t have to be the only path. For over 15 years, I’ve worked with clients tired of white-knuckling their symptoms. My approach is to help you change your relationship with anxiety and discomfort, rather than trying to “fix” or eliminate it. I take a direct, warm, and collaborative approach, rooted in Acceptance and Commitment Therapy (ACT) combined with somatic regulation. With my background as a yoga teacher and after working in multiple medical settings (including Seattle Children’s Hospital, Fred Hutchinson Cancer Center and Memorial Sloan Kettering Cancer Center in NYC); I believe in treating the whole person and collaborating with other providers, as needed for specific care and overall health needs. In my spare time, I enjoy running, cooking, yoga and being outdoors; as well as spending time with my husband, daughter and pug.

Professional Credentials:

• Master of Science, Marriage and Family Therapy, Seattle Pacific University (2012)

• Certification in Medical Family Therapy, Seattle Pacific University (2012)

• Bachelor of Arts, Communication, Western Washington University (2006)

• 500 hr Yoga Certification, Yogaworks (2015)

• ICF Associate Coach Certification (in process 2026)