Anxiety and stress have a way of taking over your life. You’ve likely tried to manage things on your own, but somehow everything has become too much. Life in general can BE and FEEL overwhelming. Whether a life changing event has occurred; such as starting college or ending a partnership, or you’ve decided you want to change how anxiety is managing you, I’m here to help. My name is Rebecca and I want you to feel as though you can accomplish what you want and need to do, and not feel the impending doom of stress and anxiety sneaking up behind you. I want you to feel good about yourself and have freedom in your life to have the flexibility to do what you enjoy. I want you to experience life without the rush of anxiety, an impending to-do list, or the stress of it all looming behind you.

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